I was curious about infrared saunas after reading about detox benefits, and I’m blown away by the difference. My skin feels cleaner, my mood’s better, and I recover faster between training sessions. Smartt Gym really thought this through — this is proper wellness, not just fitness. We’re lucky to have something this advanced here. It’s like London-level luxury, right here in Crawley.

I started using the sauna at Smartt Gym a few weeks ago, and I’ve noticed huge improvements in my sleep and energy levels. I used to feel stiff and restless after late workouts, but now I unwind properly before heading home. You can tell the sauna’s quality is top-notch — it’s not your average steam box! Honestly, Crawley is fortunate to have this kind of advanced wellness tech locally.

As someone who didn’t know much about strength training, I was a little lost when I first started. But thanks to SMARTT GYM’s EGYM setup — machines that automatically adjust to you, an app that logs your performance, even a strength ‘BioAge’ reading — everything clicked. The technology made it accessible, and the supportive team made it enjoyable. My upper-body strength is noticeably better and I’m finally feeling proud of my progress.

Joining a gym was always something I hesitated to do, especially in the weights area — until I tried the new EGYM system at SMARTT GYM. The induction process was incredible: the fitness hub captured all my body measurements, walked me through each machine, and set me up with a personalised programme.
Since then, I’ve been able to build strength confidently, track my progress easily, and enjoy my workouts. I couldn’t recommend it more!